This e-book would firstly explain what Cholesterol is all about, and how it progressively ill effects our Body. Then, the lifestyle and eating habits that must be changes are mentioned. This section targets many of our Kitchen Myths, that must be changed as advised, like Milk should never be had in the morning hours, or for that matter, cold or room temperature water must never be had with or after meals.
This is then followed by Various Ayurvedic cures, which would help you get rid of the problem at hand.
Also, a breathing exercise is explained, which if done properly could go a long way in activating the two most important glands of our body (The Pituitary and The Pineal Gland), and keep us away from diseases.
Also, a Meditational Technique is stated, which would a long way in providing you with inner peace, so badly needed in modern day, and would greatly relieve you of your stress and tempers….
And, Thanks a lot for downloading this e-book and giving this project a push in the right direction!
Hope you all benefit and enjoy from this e-book.
If anything, please be free to get in touch with me at firstname.lastname@example.org