This e-book would firstly explain what Arthritis is, its types, Causes and Symptoms. Then again, as usual, I have gone about stating the lifestyle and eating habits which are squarely responsible for this situation, changes required etc.
This is followed by The Ayurvedic cure, most of which you should completely able to manage right in your kitchen.
Also, a breathing exercise is explained, which if done properly could go a long way in activating the two most important glands of our body (The Pituitary and The Pineal Gland), and keep us away from diseases.
Also, a Meditational Technique is stated, which would a long way in providing you with inner peace, so badly needed in modern day, and would greatly relieve you of your stress and tempers….
And, Thanks a lot for downloading this e-book and giving this project a push in the right direction!
Hope you all benefit and enjoy from this e-book.
If anything, please be free to get in touch with me at firstname.lastname@example.org