|Seasons||Respected Months||Preferred Tastes to Consume|
|Hemant, Shishir & Varsha||Mid-Nov to Mid-Jan, Mid-Jan to Mid-March & Mid-July to Mid-Sept||Sweet, Sour & Salt.|
|Vasanta||Mid-March to Mid-May||Bitter, Pungent & Astringent|
|Grishma||Mid-May to Mid-July||Sweet|
|Sharad||Mid-Sept to Mid-Nov||Sweet, Bitter & Astringent|
|Sharad & Vasant||Mid-Sept to Mid-Nov & Mid-March to Mid-May||Dry and Light Foods & Drinks|
|Grishma, End of Varsha & Beginning of Sharad||Mid-May to Mid-July & September||Sweet & Cold Stuff|
|All other Seasons||Warm & Hot foods & Drinks-Water|
Seasons & Accumulation, Aggravation and Pacification of Doshas (North India Perspective):
|Vata||Grishma (Mid May–July)||Varsha (Mid July-Sept)||Sharad (Mid Sept-Nov)|
|Pitta||Varsha (Mid July-Sept)||Sharad (Mid Sept-Nov)||Hemant (Mid Nov-Jan)|
|Kapha||Shishir (Mid Jan – Mar)||Vasanta (Mid Mar-May)||Grishma (Mid May–July)|
The Seasons, Grishma (May-July), Varsha (July-Sept) & Hemant (Nov-Jan) have too much Heat, Rain & Cold. The time periods between them, which is known as the normal time, or the Sadharana Kala, the Doshas may, should be, cleared-expelled out from the system.
Seasons and Your Married Life: During Hemant & Shishir) (Winters-Mid Nov-Mid March), a person may do it even more than optimum! With proper use of Aphrodisiacs, once in 3 days, in Vasanta (Spring-Mid March-Mid May) & Sharad (Autumn-Mid Sept.-Mid Nov.) & once in a fortnight, in Varsha (Rainy) (Mid July-Sept) and Grishma (Summers) (Mid May–July).
Good memory, Intelligence, Long Life, Health, Nourishment, Optimum functioning of the sense organs, strength, slow ageing, is gained from Disciplined Making of Love.
Giddiness, Exhaustion, weakness in the legs, Depletion of Tissues, Loss of optimum functioning of the Senses, Premature Death and much more occurs from Overindulgence.